Sara Rennie Heretick, NCTM, CMT

Clinical Sports Therapist

WHAT'S NEW:

Sara will be out of the office from June 3rd through June 27th.  Follow her second crewing adventure with Michele Santilhano, female solo cyclist, for Race Across America 2010.  You can follow through Twitter @s_heretick or through Facebook, Sara Rennie Heretick. 

On-line scheduling is currently not available.  We apologize for any inconvenience.  If you would like to schedule, please contact Sara directly at 804.241.8425 or email sara@handsonwellnessmt.com.

Did you know that clinical sports therapy & massage may:

• increase energy?
• improve athletic performance by increasing blood and oxygen circulation?
• reduce risk of injury and speed healing time for muscular injury?
• improve overall muscle function and increase joint flexibility?

Hands-On Wellness: Integrated Massage Therapy 

is located in the Greater Richmond area and provides clinical sports therapy and massage sessions  specifically tailored to promote and enhance each client's physical well-being.

Clinical massage

is a non-invasive, easily accessible approach to relieve discomfort, enhance fitness regimens, and prevent illness and injury.

Clinical Sports Therapy

will allow the competitive athlete, recreational sports enthusiast and fitness professional to maintain top physical conditioning through the use of manual therapies, stretching programs and education.  Our sports therapy programs are designed to aid injury rehab; promote injury prevention and enhance athletic performance.