Hands-On Wellness MT

Sara Rennie Heretick, NCTM, CMT

Clinical Sports Massage Therapist

Specializing in sports and medical massage therapy

For more than a thousand years, hands-on massage therapy has been used in the treatment of muscle pain, diminished joint mobility and some non-acute health conditions.

Massage therapy may:

· Improve muscle function,

· Ease pain,

· Increase joint range of motion,

· Improve blood circulation, and

· Boost the immune system.

Hands-On Wellness MT offers in-office, one-on-one sessions for clients interested in sports and/or medical massage therapy.

Sports massage therapy at Hands-On Wellness offers maintenance sessions during training, rehabilitative sessions for injury, and pre- and post-race sessions to boost performance and decrease the amount of recovery time needed post-event.

Medical massage therapy sessions utilize techniques specific to assisting those with non-acute medical conditions such as chronic back pain, joint pain, headache, muscular pain, and can aide in overall stress relief.