Hands-On Wellness -- Clinical Sports & Medical Massage Therapy
Sara Rennie Heretick, NCTM, CMT
Clinical Sports Massage Therapist
Specializing in sports and medical massage therapy
For more than a thousand years, hands-on massage therapy has been used in the treatment of muscle pain, diminished joint mobility and some non-acute health conditions.
Massage therapy may:
· Improve muscle function,
· Ease pain,
· Increase joint range of motion,
· Improve blood circulation, and
· Boost the immune system.
Hands-On Wellness MT offers in-office, one-on-one sessions for clients interested in sports and/or medical massage therapy.
Sports massage therapy at Hands-On Wellness offers maintenance sessions during training, rehabilitative sessions for injury, and pre- and post-race sessions to boost performance and decrease the amount of recovery time needed post-event.
Medical massage therapy sessions utilize techniques specific to assisting those with non-acute medical conditions such as chronic back pain, joint pain, headache, muscular pain, and can aide in overall stress relief.